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Virtual Services - Work with us ONLINE.

To live a vibrant life, we all need holistic support. A health coach is a supportive mentor who helps clients feel their best through food and lifestyle changes and personalized, one-on-one encouragement. Using Midgie's skills and experience as a Health Coach, Herbalist and Licensed Acupuncturist, her guidance and accountability - from exercise and nutrition, to lifestyle habits, career and spirituality, might be just what you need!

Virtual Wellness Coaching sessions are just like the acupuncture sessions at our office, but without the needles! During the session we discuss your health concerns and goals. Some of the topics we may discuss include: self-care routines, stress management, acupressure, diet, exercise, QiGong, lifestyle habits, herbs, supplements, and whatever else may be appropriate for you. After the session, personalized treatment plans will be posted on your patient portal. Plans may include diet recommendations, herbal and supplement protocols, QiGong, exercise recommendations, lifestyle suggestions, stress management techniques and more!

Great alternative to coming in to the office.

These sessions are a great alternative to coming into the office.  They are held within a secure patient portal and are HIPAA compliant. Sessions are 30 minutes long and require an online connection, preferably on a laptop or computer versus with a cell phone.

Conditions or symptoms that Wellness Coaching help include:

  • Stress & Anxiety
  • Sleep issues
  • Immune System Support
  • Acid Reflux/IBS/Digestive issues
  • Acne/Skin issues
  • Hormone imbalance
  • Pain from a chronic condition or acute from an injury and/or surgery
  • Symptoms related to a chronic illness, such as autoimmune and connective tissue disorders

If you are still unsure if your condition or health goals would be a good fit for these sessions, contact us for a FREE 15 minute phone or video consultations: Request a Consultation. We are happy to speak with you.

Office Hours
Monday 12 - 8pm Lexington, MA
Wednesday 9am-6pm Keene, NH
Thursday 9am-6pm  Keene, NH
Friday 9am-6pm  Keene, NH
Tuesday, Saturday & Sunday closed