Fitness, Fun, and More! Our Recommendations:

Over the years, Better Life Acupuncture has recommended many wellness products and wonderful resources to support your health and wellbeing. Below is a list of my favorites.
Click on the link or photo for more information or to purchase. 

Physical Therapy Exercises & Self Massage Therapy Tools:

Foam Roller - For massage, stretching, and core strengthening. Especially great if you are sitting at a computer all day.
Resources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MAKarolyn "Midgie" Franz offers Acupuncture in Lexington, MA

Ask DoctorJo - Tons of exercises for back, neck, shoulders, hips, knees, ankles, feet and more.
Better Life Acupuncture is open! Telehealth continues to be available. See Services. offers safe, effective Acupuncture in Lexington, MAResources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MA

Acupoint Physical Massage Therapy Ball Set - Perfect for getting out muscle knots in the upper back, between the shoulder blades and glutes.
Karolyn "Midgie" Franz offers Acupuncture in Lexington, MABetter Life Acupuncture is open! Telehealth continues to be available. See Services. offers safe, effective Acupuncture in Lexington, MA

Balance Stability Disc - Great for feet and ankle stability and strengthening
Resources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MAKarolyn "Midgie" Franz offers Acupuncture in Lexington, MA

Yoga: 

For all levels - levels - Gaiam
For pre-natal, family & kids yoga of all ages (online and studio classes) - Lexington Power Yoga
For all levels (YouTube! channel) - Yoga with Adriene
For Yin Yoga & Vinyassa Flow (YouTube! channel) - Montezuma Yoga
Yoga Retreats - Montezuma Yoga in Costa Rica

Meditation Resources, Mental and Spiritual Development:
Sounds True - a nice resource for books, podcasts, & trainings on waking up the world
Ten Percent Happier - meditation for a happier, healthier you
Headspace - a favorite among a lot of patients
Gaiam - another great resource for yoga, fitness, and meditation classes

Wellness Products to make you feel blissful:
Essential Oil Diffuser - Great for any room
Essential Oils - Therapeutic Grade. Large selection, Boston-based company.
Ear Seed Kits - Tell us which one you like, and we will send you a link to order.

Books! Here are some of my favorites:

Click on an image for more information and a link to purchase via Amazon. 

Better Life Acupuncture is open! Telehealth continues to be available. See Services. offers safe, effective Acupuncture in Lexington, MAResources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MAKarolyn "Midgie" Franz offers Acupuncture in Lexington, MABetter Life Acupuncture is open! Telehealth continues to be available. See Services. offers safe, effective Acupuncture in Lexington, MAResources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MA

Karolyn "Midgie" Franz offers Acupuncture in Lexington, MABetter Life Acupuncture is open! Telehealth continues to be available. See Services. offers safe, effective Acupuncture in Lexington, MAResources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MAKarolyn "Midgie" Franz offers Acupuncture in Lexington, MABetter Life Acupuncture is open! Telehealth continues to be available. See Services. offers safe, effective Acupuncture in Lexington, MAResources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MA

Karolyn "Midgie" Franz offers Acupuncture in Lexington, MABetter Life Acupuncture is open! Telehealth continues to be available. See Services. offers safe, effective Acupuncture in Lexington, MAResources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MAKarolyn "Midgie" Franz offers Acupuncture in Lexington, MABetter Life Acupuncture is open! Telehealth continues to be available. See Services. offers safe, effective Acupuncture in Lexington, MAResources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MA

Karolyn "Midgie" Franz offers Acupuncture in Lexington, MABetter Life Acupuncture is open! Telehealth continues to be available. See Services. offers safe, effective Acupuncture in Lexington, MAResources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MAKarolyn "Midgie" Franz offers Acupuncture in Lexington, MABetter Life Acupuncture is open! Telehealth continues to be available. See Services. offers safe, effective Acupuncture in Lexington, MAResources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MA

Better Life Acupuncture

238 Bedford Street, Suite 5
Wellington Park (tall brick building)
Lexington, MA 02420
See a map
(617) 645-0073


Resources - Better Life Acupuncture is open! Telehealth continues to be available. See Services. in Lexington, MA