Acupuncture, Herbal Medicine and Health Coaching! Specializing in Pain Management, Stress, Anxiety, Digestion issues and Chronic illness. We take Insurance!

Fitness, Fun, and More! Our Recommendations:
Over the years, Better Life Acupuncture has recommended many wellness products and wonderful resources to support your health and wellbeing.

We carry some cool products in our office and other products online through our Amazon affiliate page. Below is a list of our favorites.

Click on any photo or link below for more information or to purchase.

Physical Therapy Exercises & Self Massage Therapy Tools:

Foam Roller - For massage, stretching, and core strengthening.
Especially great if you are sitting at a computer all day.

Ask DoctorJo - Exercises for back, neck, shoulders, hips, knees, ankles, feet and more. 

 

Acupoint Physical Massage Therapy Ball Set - Perfect for muscle knots in the upper back, between the shoulders and glutes

Balance Stability Disc - Great for feet and ankle stability and strengthening

Yoga:
Senior Fitness - ElderGym
Prenatal, Family & Kids - Lexington Power Yoga
All levels - Yoga with Adriene
Yin Yoga - YinYoga
Retreats - Montezuma Yoga in Costa Rica

Meditation Resources, Mental and Spiritual Development:
Sounds True - a nice resource for books, podcasts, & trainings on waking up the world
Ten Percent Happier - meditation for a happier, healthier you
Headspace - a favorite among a lot of patients
Gaiam - another great resource for yoga, fitness, and meditation classes

Wellness Products to make you feel blissful:
Essential Oil Diffuser - Great for any room
Essential Oils - Therapeutic Grade. Large selection, Boston-based company.

Books! Click on any one of my favorites to purchase easily on Amazon:
       

       

       

At our office we have CBD products for pain relief, better sleep, and a greater sense of calm.